One-on-One Coaching

Listening- Challenging- Empowering

Life can get messy.

As your coach, I’ll help you find clarity and strategy to stop overthinking and start doing. No woo-woo fluff, no judgement - just real progress with a side of humour.

What you get:

• A sounding board

• Support in identifying your beliefs, values and dreams

• Initiation of a reflection, change and growth process

• Help developing actionable steps and SMART goals

• Homework and accountability

• Encouragement and motivation

Good to know:

• Virtual or in-person session in Wakefield

• $100/ session

• $450/ 5 sessions

• offered in English und deutsch

My toolbox as a coach includes:

• Motivational interviewing

• SMART goal setting

• Mindfulness training

• Mood and thought recording

”After only one session with Birte, I was able to complete a proposal I had been struggling for 5 months to complete. Her encouragement and resolve that I could do it helped me to let go of perfectionism and hand it in a week later!”

Sarah, Art Therapy Graduate Student

★★★★★

Geneviève, University Professor

”I had the pleasure of working with Birte during a vision board session, and I am truly impressed by her ability to keep everyone focused and engaged. She guided us through the process with clear SMART goals that were tailored to our individual needs. Birte's skills in problem-solving, providing ongoing support, and holding us accountable were central. Her facilitation was motivational, and I have no doubt that many people would benefit from her thoughtful, structured approach to helping individuals and groups achieve their personal and professional goals."

Kalina, Business Owner

”I found Birte’s workshop very complementary to the process of change happening in my life. I was able to take time to really consider in detail and in a smart and integrated way the next steps for me to take to really see a vision come forward. It was very helpful showing me an example of how to focus my mind. I highly recommend a session with Birte.”

★★★★★

”Birte is a truly gifted coach. She inspires, she encourages, but perhaps most importantly, she keeps you accountable! Together we identified and clarified my goals and then created a bespoke plan incorporating practical tools to ensure I got the results I was seeking. It was just incredibly helpful for my next stage in life. Highly recommended!"

★★★★★

Varnya, Social Emotional Therapist

”Birte is one of the most clear-headed people I know. She has helped me many times over the years to cut through the chatter and uncertainty in my own mind, separate the wheat from the chaff, and help me find clarity. She is a wonderful guide and her gifts will aid you in all areas of your life when navigating both small and big life challenges."

★★★★★

Corinne, Wellness Facilitator

★★★★★

What Others are Saying