One-on-One Coaching
Feeling stuck? Overwhelmed? Anxious? Spinning your wheels?
If you’re ready to ditch the “someday” mindset and start
making changes today, let’s talk. Your future self is waiting!
Listening- Challenging- Empowering
Life can get messy.
As your coach, I’ll help you find clarity and strategy to stop overthinking and start doing. No woo-woo fluff, no judgement - just real progress with a side of humour.
What you get:
A sounding board
Support in identifying your beliefs, values and dreams
Initiation of a reflection, change and growth process
Help developing actionable steps and SMART goals
Homework and accountability
Encouragement and motivation
Good to know:
Virtual or in-person session in Wakefield
3-5 sessions is all you might need
$100/ session or $450/ 5 sessions
offered in English und deutsch
My Toolbox
Motivational interviewing
SMART goal setting
Mindfulness training
Mood and thought recording
My Services
Business/Career Coaching
Project Development Coaching
Personal Coaching | Retirement, Life-Transitions, Separation, Widowhood, End-of-Life
”After only one session with Birte, I was able to complete a proposal I had been struggling for 5 months to complete. Her encouragement and resolve that I could do it helped me to let go of perfectionism and hand it in a week later!”
Sarah, Art Therapy Graduate Student
★★★★★
Varnya, Social Emotional Therapist
”Birte is a truly gifted coach and organizer. She inspires, she encourages, but perhaps most importantly, she keeps you accountable! Together we identified and clarified my goals and then created a bespoke plan incorporating practical tools to ensure I got the results I was seeking. It was just incredibly helpful for my next stage in life. Highly recommended!"
★★★★★
”Birte is one of the most clear-headed people I know. She has helped me many times over the years to cut through the chatter and uncertainty in my own mind, separate the wheat from the chaff, and help me find clarity. She is a wonderful guide and her gifts will aid you in all areas of your life when navigating both small and big life challenges."
Corinne, Wellness Facilitator
★★★★★
What Others are Saying
Birte McArthur ( B.Ed., B. S.W)
email: birte.mcarthur@gmail.com
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